Cardiovascular Disease Risk Assessment
A simple, quick, and reliable assessment for cardiovascular disease risk.
What’s Your CVD Risk Score?
Heart disease is the #1 killer of women, yet most don’t realize their risk until it’s too late. Take this quick quiz to see where you stand and what you can do to protect your heart!
Instructions:
Answer the following YES or NO questions. Keep track of your answers and check your results at the end.
1. Personal & Family History
*If you answer YES (+1), if you answer NO (0).
âś… Do you have a family history of heart disease (parent, sibling, grandparent)?
âś… Have you ever been diagnosed with high blood pressure?
âś… Do you have high cholesterol or take medication for it?
âś… Have you ever had gestational diabetes or been diagnosed with Type 2 diabetes?
2. Lifestyle & Habits
*If you answer YES (+1), if you answer NO (0).
âś… Do you exercise less than 150 minutes per week?
âś… Do you eat processed or fast food more than three times per week?
âś… Do you drink more than 7 alcoholic drinks per week?
âś… Do you smoke or vape (or have you in the past 5 years)?
3. Menopause & Metabolic Health
*If you answer YES (+1), if you answer NO (0).
âś… Are you in perimenopause or menopause?
âś… Do you have excess weight around your belly (waist size over 35 inches)?
âś… Do you experience frequent fatigue or brain fog?
âś… Do you feel short of breath with minimal activity?
What Was Your Tally?
Add up your responses to all 12 questions (assign a 1 for all questions you answered 'YES' to).
Scoring & What It Means
-
0-2 YES answers: Low Risk âś…
You’re doing great! Keep up the heart-healthy habits and schedule your yearly heart check-up. -
3-6 YES answers: Moderate Risk ⚠️
Your heart health could use some extra attention! Consider lifestyle changes and schedule a cardiovascular screening with us. -
>6 YES answers: High Risk âť—
Your heart might be at risk. It’s time to take action! Book a functional medicine heart health consultation today with us.
Next Steps
💖 Want to lower your risk? We’ve got you covered! Schedule a consultation today for expert guidance on heart-healthy nutrition, movement, and lifestyle changes.
👉 Take charge of your heart health today! Your future self will thank you. ❤️
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Meet Your Guide - A Lifelong Advocate of Women's Health
Scott Dinesen, DO, MBA, FACOG, L Ac
Dr. Scott Dinesen stands at the forefront of functional medicine, bringing over three decades of unwavering dedication and expertise to the field. With a distinguished background as a board-certified OB/GYN, acupuncturist, and functional medicine doctor, Dr. Dinesen has earned a reputation as a trusted leader in women's health. His extensive experience underscores his profound understanding of the complexities of the female body. Beyond traditional medical practice, Dr. Dinesen's commitment to holistic care and root-based medicine sets him apart as a true pioneer in his field. Through personalized, evidence-based approaches, he empowers women to reclaim control over their health and unlock their full potential. With Dr. Dinesen as your guide, you can trust in his expertise and unwavering dedication to providing premier functional medicine solutions tailored to your unique needs.
Not sure if you're ready? Let's see if we're a good fit!
Schedule a 15-minute free consultation with Dr. Scott Dinesen to discuss your unique needs and explore how our program can benefit you. This no-obligation call is your opportunity to ask questions, understand more about our approach, and see if we’re the right fit to help you achieve your health and wellness goals. Don't wait to take control of your menopause experience—book your free consultation today and take the first step towards a healthier, more vibrant you.
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